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Steps:

1. Purchase your retreat ticket

2. Schedule your consultation with a clinician

3. Pick up your prescription

4. Follow the preparation work emails

5. Attend the retreat!

The Experience

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Embark on a transformative journey at our retreat, where somatic healing, cryo/ice plunges, breathwork, vibrato acoustic healing, group therapy, and yoga converge to enhance the ketamine session transformation process.

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Somatic Healing: Through body-focused practices, somatic healing facilitates a deeper mind-body connection, preparing participants for a more profound ketamine experience.

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Cryo/Ice Plunge: The invigorating cold exposure not only rejuvenates the body but serves as a symbolic reset, aligning with the transformative nature of ketamine sessions.

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Breathwork: Conscious breathing techniques amplify self-awareness and relaxation, creating an optimal mental state for ketamine-induced insights and breakthroughs.

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Vibrato Acoustic Healing: Sound therapy complements the ketamine journey, utilizing vibrations to promote relaxation and open pathways for introspection and healing.

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Group Therapy: Shared experiences and collective support in group therapy amplify the transformative impact of ketamine sessions, fostering a sense of community and understanding.

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Yoga: The physical and mental balance achieved through yoga prepares individuals for a ketamine session, enhancing receptivity to the therapeutic effects of the treatment.

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Each element of this carefully curated retreat contributes to a holistic approach, synergistically supporting and augmenting the ketamine transformation process. By addressing the physical, mental, emotional, and spiritual dimensions, our retreat offers a comprehensive and immersive experience for lasting personal growth and healing.

Agenda

  • 12:00 PM: Soft Welcome

    • Arrival and check-in with a warm reception.

    • Welcome snacks and refreshments.

  • 1:30 PM: Programming Begins

    • Orientation and overview of the transformative journey ahead.

  • 2:00 PM: Ketamine Session

    • Guided ketamine session in a supportive and controlled environment.

    • Facilitated by experienced professionals.

  • 3:00 PM - 5:00 PM: Decompression and Integration Workshops

    • Group workshops focusing on integration strategies.

    • Individual and group reflection on the ketamine experience.

Details

  • Anticipate a warm welcome email and a call to assist with scheduling.

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  • What to bring: headphones, blanket, eye mask, yoga mat, layers, pillow, and swimwear for an optional ice bath.​

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  • Please come fasting for 2-3 hours, or all day, as medically appropriate for optimal experience.​

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  • Soundbath - by Obsydian White

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  • *Arrange for Uber or a ride home—no driving allowed post-treatment.

 

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Location

  • Located at a private residence in Spring Valley

  • Easy parking

  • Indoor area with different zones

  • 215 & Jones Blvd - Exact address sent upon payment confirmation

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What to Expect After Your Ketamine Retreat

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Embarking on a ketamine retreat opens the door to transformative benefits that extend beyond the retreat itself. Here's what you can expect in the aftermath of this profound experience:

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  1. Relief from Symptoms: Many participants report a swift alleviation of symptoms related to depression, anxiety, PTSD, and chronic pain. The fast-acting nature of ketamine makes it a promising option for those seeking immediate relief.

  2. Improved Mood and Emotional Resilience: Ketamine's impact on neurotransmitters contributes to an enhanced mood and increased emotional resilience. Participants often notice a positive shift in their overall outlook on life.

  3. Enhanced Clarity and Mental Focus: The neuroplasticity-promoting effects of ketamine contribute to improved cognitive function. Participants often experience heightened mental clarity, focus, and the ability to process thoughts more efficiently.

  4. Breakthroughs in Self-Discovery: Ketamine therapy facilitates a unique introspective experience, leading to breakthroughs in self-discovery and personal growth. Participants often gain valuable insights into their emotions, behaviors, and life patterns.

  5. Positive Changes in Behavior and Coping Mechanisms: Ketamine's influence on neuronal networks supports the development of healthier behavior patterns and coping mechanisms. Participants often find themselves better equipped to manage stress and navigate life's challenges.

  6. Continued Progress Over Time: While some benefits may be noticeable immediately, the positive effects of ketamine therapy often continue to unfold over time. Participants commonly experience a gradual and sustained improvement in mental and emotional well-being.

  7. Openness to New Perspectives: The introspective nature of ketamine therapy fosters openness to new perspectives and a greater sense of self-awareness. Participants often find themselves more receptive to personal growth and positive life changes.

  8. Personalized and Lasting Results: The individualized nature of ketamine therapy allows for a tailored approach, resulting in personalized and lasting results. Participants often leave retreats with a sense of empowerment and a foundation for continued growth.

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As you step into the post-retreat phase, anticipate a positive shift in various aspects of your life, guided by the transformative effects of ketamine therapy and the supportive environment provided during the retreat.

Contraindications

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  • Uncontrolled high blood pressure

  • Diagnoses of schizophrenia or schizoaffective disorder

  • Diagnoses of bipolar AND currently or recently have been in a manic state

  • Pregnant

  • History of stroke

  • History of heart attack / high risk for heart attack

  • Heart malformations

  • Aneurysms

  • ​Substance abuse treatment medications -  

    • Chlordiazepoxide (Librium), Naloxone (Narcan), Naltrexone (Vivitro), Buprenorphine (Suboxone), Methadone, Disulfram (Anabuse)​

  • High Dose Benzodiazepines

    •  Alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin), diazepam (Valium), temazepam (Restoril), Librium (chlordiazepoxide)

  • High Dose Opioids

    •  Fentanyl, Hydromorphone (Dilaudid), Buprenorphine (Belbuca), Methadone, Oxycodone, MorphinHydrocodone 

  • Sedatives and barbiturates

    •  Any medication ending in –barbital

    •  Zolpidem (Ambien), Eszopiclone (Lunesta), Zaleplon (Sonata) 

FAQs

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1. What is Ketamine Therapy?

  • Ketamine therapy involves the controlled administration of ketamine, an anesthetic with proven benefits in mental health. It is used to address conditions such as depression, anxiety, PTSD, and chronic pain.

2. How Does Ketamine Work?

  • Ketamine works by targeting glutamate receptors in the brain, triggering the release of neurotransmitters. This process repairs damaged synapses, restores balance, and enhances neuroplasticity, leading to rapid improvements in mental wellness.

3. Is Ketamine Therapy Safe?

  • Yes, when administered under the supervision of experienced professionals, ketamine therapy is considered safe. Our retreat ensures a controlled and supportive environment for each session.

4. What Happens During a Ketamine Session?

  • A guided ketamine session involves the administration of a carefully measured dose in a calm and comfortable setting. Participants are encouraged to relax, reflect, and engage in activities that enhance the therapeutic process.

5. How Long Does a Session Last?

  • Typically, a ketamine session lasts around 60-90 minutes. 

6. What Should I Bring to the Retreat?

  • We recommend bringing essentials such as headphones, a blanket, an eye mask, a yoga mat, layers, a pillow, and swimwear for an optional ice bath experience.

7. Can I Drive After a Ketamine Session?

  • No, for your safety, we recommend arranging for transportation via Uber or having a reliable ride home. Driving is not allowed post-treatment.

8. Is Ketamine FDA-Approved for Mental Health?

  • While ketamine is FDA-approved as an anesthetic, it is not specifically approved for mental health conditions. However, extensive research supports its efficacy in treating various mental health disorders.

9. How Soon Can I Expect Results?

  • Results vary, but many participants report improvements shortly after the initial sessions. The full benefits may continue to unfold over time and/or subsequent sessions.

10. Is Ketamine Therapy Suitable for Everyone?

  • Ketamine therapy may not be suitable for individuals with certain medical conditions. Our team conducts thorough assessments to ensure the safety and appropriateness of the treatment for each participant.

11. What Support is Available During the Retreat?

  • Our experienced and compassionate staff is available throughout the retreat to provide support, answer questions, and guide participants through the transformative journey.

12. How Can I Schedule a Visit?

  • Upon payment confirmation, expect a welcome email and a call from our staff to help schedule your visit. We aim to provide a seamless and personalized experience for each participant.

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